Weigh In record (no journal entry) for 05 November 2015
|
131 kg
Lost so far: 15.6 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2015:
|
1686 kcal
|
Fat: 39.18g | Prot: 88.32g | Carbs: 231.85g.
Breakfast: Aerzener Roggenvollkornbrot, Eisbergsalat, Rispentomaten, Salatgurke, Dulano Kochschinken Hauchdünn Geschnitten. Lunch: Döner Kebab. Dinner: Satori Peking-Suppe. Snacks/Other: Goutier Zartbitter Schokolade, Grapefruit (Pink und Rot). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aelisa37's Weight History
|