Weigh In record (no journal entry) for 18 September 2011
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85.1 kg
Lost so far: 5.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2011:
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1957 kcal
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Fat: 58.44g | Prot: 54.08g | Carbs: 264.57g.
Breakfast: Coffee Creamer, Twice The Fruit Jam Spread - Strawberry, flour, Granulated Sugar, Orange Juice (Chilled, Includes From Concentrate), butter, Egg, 2% Fat Milk. Dinner: green giant mixed, Wild Rice, butter, moose. Snacks/Other: apple, banana, heineken. more...
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Losing 2.1 kg a Week
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pjviitas's Weight History
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