Weigh In record (no journal entry) for 04 November 2015
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86.3 kg
Lost so far: 0.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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1585 kcal
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Fat: 73.59g | Prot: 66.39g | Carbs: 159.53g.
Breakfast: Carrefour Confiture de Reines-Claudes -30% de Sucres, Café, Harry's Pain de Mie Complet (42g). Lunch: Lindt Excellence Orange Intense, Culinea Paella, Carrefour Nuggets de Poulet, Carrefour Piémontaise, Caillette. Dinner: Milbona Yaourt Nature Sucré, L'Espiguette Cervelas, Lidl Dulano Mortadella Bologna IGP, Soupe de Potiron. more...
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Losing 4.9 kg a Week
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Jmpblanc's Weight History
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