Weigh In record (no journal entry) for 04 November 2015
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97.3 kg
Lost so far: 52.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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1282 kcal
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Fat: 97.38g | Prot: 84.09g | Carbs: 15.76g.
Breakfast: Speckwürfel, Junge Frühlingszwiebeln, Tomaten, Gut & Günstig Frischkäse mit Kräutern, REWE Beste Wahl Gouda Holland Jung, Ei. more...
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Losing 0.7 kg a Week
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GeroTech's Weight History
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