Weigh In record (no journal entry) for 18 September 2011
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95.3 kg
Lost so far: 6.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2011:
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1575 kcal
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Fat: 40.57g | Prot: 53.97g | Carbs: 238.25g.
Breakfast: Jalapeno String Cheese, Jalapeno String Cheese, Hamburger or Hotdog Rolls, Turkey Bacon (Cooked). Dinner: Dinner Rolls, Yams in Syrup. more...
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Losing 1.9 kg a Week
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Lovely01's Weight History
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