Weigh In record (no journal entry) for 03 November 2015
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78.6 kg
Lost so far: 0.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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1529 kcal
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Fat: 41.42g | Prot: 61.97g | Carbs: 192.73g.
Breakfast: Carrefour Pain aux Céréales, Elle & Vire Beurre Léger 41%, Carrefour Truite Fumée, Café. Lunch: Camembert, Pomme, Pain aux Céréales, Poivrons, Vivien Paille Lentilles Vertes. Dinner: Velouté de soupe butternut au lait de coco. Snacks/Other: Pamplemousse (Rose et Rouge), Béghin Say Sucre de Canne, Rhum, Président Camembert Bio, Carrefour Truite Fumée, Elle & Vire Beurre Léger 41%, Carrefour Pain aux Céréales, Amandes. more...
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1911 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Orphie07's Weight History
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