Weigh In record (no journal entry) for 03 November 2015
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71.9 kg
Lost so far: 7.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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1014 kcal
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Fat: 77.66g | Prot: 44.08g | Carbs: 35.99g.
Breakfast: BioGourmet Salatkerne Mix, Ener Bio Kokoschips, Alesto Nuts Royal, Alpro Soya Sojajoghurt. Lunch: Gelbe Paprika, Kirschtomaten, Casa Morando Olivenöl Nativ Extra, Edeka Bio Räuchertofu, Sauerkraut (Feststoffe und Flüssigkeiten Enthalten, Konserviert). Snacks/Other: Paranüsse. more...
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Gaining 0.3 kg a Week
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katewinlos's Weight History
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