Weigh In record (no journal entry) for 03 November 2015
|
50.5 kg
Lost so far: 2.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2015:
|
197 kcal
|
Fat: 5.10g | Prot: 5.21g | Carbs: 35.69g.
Breakfast: Сухие Цельные Семена Кунжута, Чай, Корица, Овсяная Каша на Молоке. Lunch: Кофе (из Молотых Зерен). Snacks/Other: Зеленое Яблоко, Кофе (из Молотых Зерен). more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JullyMiller's Weight History
|