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🌝
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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760 kcal
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Fat: 28.86g | Prot: 69.18g | Carbs: 58.25g.
Breakfast: Kaffee mit Milch, WellMix Eiweissdiät. Lunch: Walnussessig, Senf, Milbona Joghurt mild, Leinöl, Schnittlauch gefroren, Salz, Pfeffer, Zucker, Lidl Kochschinken, Lidl Eisbergsalat, Kaffee mit Milch, Gekochtes Ei. Snacks/Other: Kohlrabi. more...
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2137 kcal
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Exercise:
Driving - 1 hour and 5 minutes, Desk Work - 9 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Housework - 30 minutes, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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susili2406's Weight History
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