Weigh In record (no journal entry) for 03 November 2015
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59.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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1355 kcal
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Fat: 44.05g | Prot: 105.96g | Carbs: 131.45g.
Breakfast: Whey pro + Schoko, Alpro Soya Soya Light, Haferflocken. Lunch: Tann Streichwurst, Wojnar's Liptauer Scharf, Berger Puten Schinken, Mischbrot. Dinner: Dürüm. Snacks/Other: IronMaxx 100% Whey Protein Dark Equador Chocolate, Äpfel. more...
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Losing 1.4 kg a Week
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lisaunique's Weight History
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