Weigh In record (no journal entry) for 18 September 2011
|
55.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2011:
|
883 kcal
|
Fat: 26.96g | Prot: 28.56g | Carbs: 133.78g.
Breakfast: date, bread, bread. Lunch: spaghetti, meat. Dinner: date, bread, chocolate, ice cream. Snacks/Other: banana. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|