AmyJ50's Journal, 02 Nov 15

Weigh In record (no journal entry) for 02 November 2015
64.4 kg Lost so far: 9.5 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2015:
1706 kcal Fat: 71.50g | Prot: 72.31g | Carbs: 116.82g.   Lunch: Sargento Colby Jack Cheese Sticks, Applegate Farms Hand-Tied Maple Ham, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: Merlot Wine, Carrabba's Italian Grill Spicy Sausage & Lentil Soup, Carrabba's Italian Grill Pasta Weesie, Carrabba's Italian Grill Small Bread Loaf. more...
2042 kcal Exercise: Elliptical - 30 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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AmyJ50's Weight History


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