Weigh In record (no journal entry) for 02 November 2015
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162.1 kg
Lost so far: 2.9 kg.
Still to go: 78.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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1686 kcal
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Fat: 119.39g | Prot: 119.61g | Carbs: 26.13g.
Breakfast: Mozzarella Cheese, Ground Beef (Cooked), Scrambled Egg. Lunch: Subway Spicy Italian Salad. more...
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Gaining 12.7 kg a Week
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SeanKelly's Weight History
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