ADOU's Journal, 02 Nov 15

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Fucking NYC

97.9 kg Lost so far: 23.2 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2015:

610 kcal

Fat: 20.87g | Prot: 16.42g | Carbs: 97.54g. Breakfast: Hojuelas de Maíz. Lunch: Naranjas, Manzana. Dinner: Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Empanada de Verdura, Molino Cañuelas Aceite de Girasol. Snacks/Other: Naranjas, Banano. more...

2220 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Gaining 0.5 kg a Week

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ADOU's Journal, 02 Nov 15

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ADOU's Weight History