Weigh In record (no journal entry) for 02 November 2015
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78.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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322 kcal
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Fat: 15.31g | Prot: 12.60g | Carbs: 34.16g.
Breakfast: Orangen, Milfina Joghurt 3,6%, Chia-Samen. more...
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Losing 1.1 kg a Week
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