Weigh In record (no journal entry) for 01 November 2015
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160.3 kg
Lost so far: 4.7 kg.
Still to go: 76.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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760 kcal
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Fat: 51.45g | Prot: 62.97g | Carbs: 8.00g.
Breakfast: Sargento Mozzarella Shredded Cheese, Ground Beef (Cooked), Onions, Scrambled Egg. more...
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Gaining 10.8 kg a Week
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SeanKelly's Weight History
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