Twilightchik's Journal, 17 Sep 11

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Weigh In record (no journal entry) for 17 September 2011

71.0 kg Lost so far: 0.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2011:

766 kcal

Fat: 41.90g | Prot: 21.29g | Carbs: 79.47g. Lunch: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Croissant, Chicken or Turkey Salad. Dinner: Tortilla Corn Chips, Five Layer Dip. more...

1954 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Twilightchik's Weight History

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Twilightchik's Journal, 17 Sep 11

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Twilightchik's Weight History