Weigh In record (no journal entry) for 01 November 2015
|
46 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2015:
|
420 kcal
|
Fat: 9.78g | Prot: 11.98g | Carbs: 71.57g.
Lunch: Увелка Крупа Гречневая. Dinner: Конти Умка с Ирисом, Пряники, Чай с Молоком. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|