Weigh In record (no journal entry) for 14 December 2010
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165.0 kg
Lost so far: 0 kg.
Still to go: 81.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 December 2010:
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1275 kcal
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Fat: 73.06g | Prot: 92.15g | Carbs: 60.59g.
Lunch: Olive Oil, Balsamic Vinegar, Red Tomatoes, Green Leaf Lettuce, Provolone Cheese Slices, Turkey Burger. Dinner: Spinach, Olive Oil, Onions, Mushrooms, Bell Peppers, Minced Garlic, Cream Cheese, Lean Turkey Italian Sausage, Penne, Butter, Dry Grated Parmesan Cheese. more...
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4215 kcal
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Exercise:
Stationary Exercise Bicycle - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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SeanKelly's Weight History
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