commelesoleil's Journal, 01 Oct 15

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Weigh In record (no journal entry) for 01 October 2015

70.6 kg Lost so far: 3.8 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2015:

792 kcal

Fat: 28.35g | Prot: 23.81g | Carbs: 121.01g. Breakfast: Mexican Style Meatball Soup (Sopa De Albondigas), Progresso Light Chicken & Vegetables with Rosemary. Lunch: No Name Soda Crackers, Guacamole with Tomatoes. Snacks/Other: Apples, Jell-O Sugar Free Chocolate Pudding Snack, Apples. more...

2609 kcal

Exercise: Treadmill - 1 hour, Standing - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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commelesoleil's Weight History

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commelesoleil's Journal, 01 Oct 15

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commelesoleil's Weight History