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3days in a row having celebrations.
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61.3 kg
Lost so far: 11.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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1157 kcal
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Fat: 37.91g | Prot: 39.13g | Carbs: 166.94g.
Breakfast: Whole Milk, Granulated Sugar, Coffee. Lunch: Bakmi GM Mie Ayam, Gula Pasir, Teh (Buatan). Dinner: Gula Merah, Kue Beras, Sayur Lumpia, Soto Ayam. more...
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Gaining 1.2 kg a Week
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