Weigh In record (no journal entry) for 31 October 2015
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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944 kcal
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Fat: 17.40g | Prot: 23.70g | Carbs: 170.70g.
Dinner: Leader Price Pizza Jambon Fromage, LU Prince Choco, Haribo Carensac. more...
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Losing 0.7 kg a Week
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