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:-(
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65 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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1764 kcal
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Fat: 75.16g | Prot: 56.93g | Carbs: 206.64g.
Breakfast: Kaffee mit Milch, Frau Antje Halbfettbutter, K-Classic Buttertoast, Philadelphia So Leicht Kräuter 3%. Lunch: Nutella Nutella, Frau Antje Frau Antje Leicht, K-Classic Buttertoast. Dinner: funny-frisch Double Erdnuss Flippies, Schokoladenstückchen, K-Classic Mini-Frikadellen, Kartoffeln (Schale, Gesalzen, Gekocht), Real Bio Kasslerbraten. Snacks/Other: Kinder Riegel (21g), Äpfel, Bounty Bounty Miniatures, Snickers Mini Snickers, Coca-Cola Coca-Cola Zero. more...
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3019 kcal
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Exercise:
Dance (fast step, aerobic) - 2 hours and 30 minutes, Standing - 3 hours, Driving - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 2 hours and 50 minutes, Hanging Laundry - 10 minutes, Sitting - 5 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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melliunger's Weight History
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