Weigh In record (no journal entry) for 31 October 2015
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45.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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834 kcal
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Fat: 16.11g | Prot: 53.02g | Carbs: 118.05g.
Breakfast: Rigoni di Asiago Fior di Frutta Ciliegie, Mulino Bianco Fette Biscottate le Integrali, Zymil Latte Parzialmente Scremato. Lunch: Wasa Integrale, Farchioni Olio Extravergine d'oliva, Auchan Bio Cavolfiore, Snello Rovagnati Prosciutto Crudo Stagionato. Snacks/Other: Mela, Banana. more...
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1376 kcal
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Exercise:
Driving - 10 minutes, Showering - 10 minutes, Treadmill - 48 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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