Weigh In record (no journal entry) for 31 October 2015
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61 kg
Lost so far: 15.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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1978 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Housework - 45 minutes, Watching TV/Computer - 4 hours and 36 minutes, Massage - 42 minutes, Resting - 9 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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ChiMerlino's Weight History
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