Weigh In record (no journal entry) for 30 October 2015
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54 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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1206 kcal
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Fat: 32.64g | Prot: 71.69g | Carbs: 159.63g.
Lunch: Coca-Cola Coca-Cola, Lechuga, Tomates, Bahia Caballa al Natural. Dinner: Pechuga de Pollo (sin Comer la Piel), Huevo Duro, Puré de Papa, Bagley Galletitas de Salvado. more...
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Losing 0.5 kg a Week
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