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Lintuito
Journal
30 Oct 15
Lintuito's Journal, 30 Oct 15
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Mmm esperando el descenso de peso ...😴
93.5 kg
Lost so far:
7.9 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 October 2015:
1069 kcal
Fat: 26.81g | Prot: 51.28g | Carbs: 152.70g.
Breakfast:
Café con Leche, Agua, Vauquita Vauquita Light.
Lunch:
Arroz Blanco, Milanesa de Pollo.
Snacks/Other:
Yogurísimo Yogurt Bebible, Exquisita Bizcochuelo de Vainilla.
more...
2670 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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Lintuito's Weight History
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