Weigh In record (no journal entry) for 30 October 2015
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48.5 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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966 kcal
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Fat: 51.70g | Prot: 44.09g | Carbs: 84.37g.
Breakfast: Carrot Cake with Icing, Specialty's Diced Ham Mini Quiche. Lunch: Michael Angelo's Baked Ziti & Meatballs. more...
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steady weight
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skitz600's Weight History
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