Weigh In record (no journal entry) for 30 October 2015
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69.7 kg
Lost so far: 52.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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865 kcal
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Fat: 32.10g | Prot: 42.35g | Carbs: 101.95g.
Breakfast: Butter, Lindenhof Gouda, Salami, Laugenbrötchen, Kraft Miracle Whip Balance, Real Bio Kasslerbraten, Mischbrot. Snacks/Other: Butter, Gut & Günstig Delikatess Schinkenwurst, REWE Bäcker Brötchen. more...
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Losing 1.4 kg a Week
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Cocktailnase's Weight History
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