Weigh In record (no journal entry) for 30 October 2015
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96 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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977 kcal
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Fat: 20.87g | Prot: 25.72g | Carbs: 168.17g.
Breakfast: Dr Gerard Pryncypałki White, Sympathica Dżem Truskawkowy, Bułka Pszenna, Mlekpol Serek Wiejski Łaciaty Naturalny. more...
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Gaining 1.4 kg a Week
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