Weigh In record (no journal entry) for 10 March 2015
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56.6 kg
Lost so far: 4.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 24.65g | Prot: 88.01g | Carbs: 61.57g.
Breakfast: Kiwi, Alpro Soya Latte di Mandorla, Anacardi, WHY Perfect Whey 100% Proteine Isolate, Barretta Proteica, Avocado, Cacao in Polvere (non Zuccherato). Lunch: Manghi, Parmigiano (Grattugiato), Coop Polpa di Pomodoro, Vallericca Melanzane Grigliate, Galbani Mozzarella Santa Lucia Light, Beretta Prosciutto Cotto di Alta Qualità. Dinner: Trawlic Filetti di Salmone, Vallericca Erbette Campagnole. Snacks/Other: Zucchero, Vitamin Company Aminoacidi. more...
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Gaining 1.4 kg a Week
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