Weigh In record (no journal entry) for 19 April 2015
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54.4 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 75.24g | Prot: 120.32g | Carbs: 203.08g.
Breakfast: Cacao in Polvere (non Zuccherato), Burro di Arachidi, Nattura Fiocchi di Avena Biologici, Vital Nature Latte di Avena , Limone, Avocado, WHY Perfect Whey 100% Proteine Isolate. Lunch: Tonno in Olio (in Scatola), Mozzarella di Bufala, Pomodori. Dinner: Cioccolatino, Ovomaltine Barretta, Heineken Birra, Pizza al Prosciutto. Snacks/Other: Nescafe Ginseng Coffee, Dieta Dukan Barrette di Crusca d'avena. more...
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Losing 2.8 kg a Week
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