Weigh In record (no journal entry) for 21 March 2015
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57.2 kg
Lost so far: 3.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 88.63g | Prot: 116.90g | Carbs: 126.49g.
Breakfast: Corsini Ginseng Coffe, WHY Perfect Whey 100% Proteine Isolate, Avocado, Alpro Soya Latte di Soia, Limone. Lunch: Named Super Proteinbar. Dinner: Heineken Birra, Tomino, Olio Extra Vergine di Oliva, Mulino Bianco Torta Variegata, Carrefour Crackers al Rosmarino, Cipolle, Fegato, Carrefour Pancetta Affumicata, Pasta e Fagioli. Snacks/Other: Esselunga Mandorle Sgusciate, Vitamin Company Aminoacidi. more...
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Gaining 6.3 kg a Week
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