Weigh In record (no journal entry) for 29 October 2015
|
98 kg
Lost so far: 1.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2015:
|
1919 kcal
|
Fat: 119.40g | Prot: 131.80g | Carbs: 78.10g.
Breakfast: Rio Mare Thunfisch in Olivenöl. Lunch: Schnitzelhaus Schweine Schnitzel, Primana Leberknödelsuppe. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|