Weigh In record (no journal entry) for 29 October 2015
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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1180 kcal
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Fat: 48.95g | Prot: 31.49g | Carbs: 156.04g.
Breakfast: Mineralwasser, Kaffee mit Milch, Marmorkuchen. Lunch: Bagel, Aldi Paprika-Salat, Lidl Griechischer Joghurt. Dinner: Bagel, Gut & Günstig Feine Sahne Heringsfilets. Snacks/Other: Ferrero Küsschen Weiße Schokolade. more...
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Gaining 0.4 kg a Week
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mrs. liteville's Weight History
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