Weigh In record (no journal entry) for 29 October 2015
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75.7 kg
Lost so far: 2.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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717 kcal
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Fat: 44.70g | Prot: 56.83g | Carbs: 25.56g.
Lunch: Wendy's Lemon Garlic Caesar Dressing, Wendy's Caesar Side Salad (No Croutons), Wendy's Grilled Chicken Fillet. Snacks/Other: Atkins French Vanilla Shake, Jif To Go Natural Peanut Butter, Celery. more...
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Losing 1.6 kg a Week
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meganwatson's Weight History
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