Weigh In record (no journal entry) for 29 October 2015
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82.4 kg
Lost so far: 7.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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859 kcal
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Fat: 48.83g | Prot: 32.13g | Carbs: 71.11g.
Breakfast: Crepe, Homann Roter Heringssalat. Lunch: Purland Frisches Mett, Aldi Brötchen. Dinner: Couscous-Salat. more...
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Gaining 0.7 kg a Week
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chudinova1106's Weight History
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