Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Andrea+Matthias
Journal
29 Oct 15
Andrea+Matthias's Journal, 29 Oct 15
Andrea+Matthias's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 October 2015
88.7 kg
Lost so far:
6.7 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2015:
192 kcal
Fat: 7.21g | Prot: 10.32g | Carbs: 22.98g.
Breakfast:
Äpfel, Alpro Soya Sojajoghurt, Kräutertee.
more...
2487 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Andrea+Matthias's Weight History
View Complete History