Weigh In record (no journal entry) for 29 October 2015
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132.2 kg
Lost so far: 14.4 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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1812 kcal
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Fat: 64.77g | Prot: 108.50g | Carbs: 197.91g.
Breakfast: Aldi Weltmeisterbrötchen, Ofterdinger Fruchtiger Geflügel Salat, Lichtenberger Schweinelachsbraten, Aldi Milch 1,5%, Trader Joe's Knäckebrot Sesam, Aldi Bio Vegetarische Streichcreme Linse-Curry, Zwiebeln, Eisbergsalat, K-Classic Schwarze Johannisbeere Konfitüre Extra, Aldi Magerquark, Lauchzwiebeln, SchapfenMühle Leinsamen Geschrotet, Aldi Deutsches Corned Beef. Lunch: Bonrisi Parboiled Reis, Satori Kokosmilch, Putenbrust Fleisch, Brokkoli, Rote Paprika, Porree, Zwiebeln, Möhren, Rosenkohl. Dinner: K-Classic Harzer Roller mit Edelschimmel, Satori Bihun-Suppe. Snacks/Other: Goutier Zartbitter Schokolade, Aldi Milch 1,5%, Dan Cake Mini-Kuchen. more...
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Gaining 6.3 kg a Week
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Aelisa37's Weight History
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