heatherdeemc's Journal, 16 Sep 11

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Weigh In record (no journal entry) for 16 September 2011

102.5 kg Lost so far: 0 kg. Still to go: 20.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 September 2011:

1086 kcal

Fat: 12.54g | Prot: 26.92g | Carbs: 200.64g. Breakfast: Bananas, Lowfat Fruit Variety Yogurt. Lunch: Taco Salad. Dinner: Philly Cream Cheese Steak (Half). Snacks/Other: Original Bubble Yum, Twizzlers low fat, Bananas, Tequila. more...

3035 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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heatherdeemc's Journal, 16 Sep 11

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