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heatherdeemc
Journal
16 Sep 11
heatherdeemc's Journal, 16 Sep 11
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Weigh In record (no journal entry) for 16 September 2011
102.5 kg
Lost so far:
0 kg
.
Still to go:
20.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 September 2011:
1086 kcal
Fat: 12.54g | Prot: 26.92g | Carbs: 200.64g.
Breakfast:
Bananas, Lowfat Fruit Variety Yogurt.
Lunch:
Taco Salad.
Dinner:
Philly Cream Cheese Steak (Half).
Snacks/Other:
Original Bubble Yum, Twizzlers low fat, Bananas, Tequila.
more...
3035 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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heatherdeemc's Weight History
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