kimzie77's Journal, 10 Sep 11

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Weigh In record (no journal entry) for 10 September 2011

73.5 kg Lost so far: 12.2 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2011:

1662 kcal

Fat: 97.00g | Prot: 53.08g | Carbs: 154.45g. Breakfast: 14" Pepperoni Pizza (Thick Crust), cozy cottage sugar free syrup, Kims cheesecake pancakes. Lunch: Reese's Peanut Butter Cups, King Size, tollhouse chocolate chip cookies. Dinner: Chocolate Chip Cookies (with Butter). Snacks/Other: Kims cheesecake pancakes. more...

2099 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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kimzie77's Journal, 10 Sep 11

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