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😕
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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1502 kcal
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Fat: 38.64g | Prot: 109.08g | Carbs: 180.98g.
Breakfast: WellMix Eiweissdiät, Kaffee mit Milch. Lunch: Alnatura Basis Müsli, Kölln Vollkorn Haferfleks Knusper-Schoko, Goldland Blütenhonig, Milbona Quark Magerstufe, Alnatura Hafer Crunchy Schoko Feinherb. Dinner: Metzgerfrisch Frühstücksfleisch im Geleemantel, Dinkelbrot. Snacks/Other: Kohlrabi, Banane. more...
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2108 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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susili2406's Weight History
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