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Jenny O
Journal
16 Sep 11
Jenny O's Journal, 16 Sep 11
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Weigh In record (no journal entry) for 16 September 2011
79.8 kg
Lost so far:
0 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2011:
1170 kcal
Fat: 31.14g | Prot: 51.35g | Carbs: 168.00g.
Breakfast:
yogurt blueberry yoplait, skim milk, breakfast essentials.
Lunch:
coke, jimmy johns.
Snacks/Other:
yogurt light key lime yoplait.
more...
2084 kcal
Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Jenny O's Weight History
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