Weigh In record (no journal entry) for 16 September 2011
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107.5 kg
Lost so far: 18.8 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2011:
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988 kcal
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Fat: 68.74g | Prot: 73.24g | Carbs: 27.37g.
Breakfast: Coconut Oil, Cocoa Powder (Unsweetened), Tomatoes, Beef Top Sirloin (Trimmed to 1/8" Fat). Lunch: Cilantro, Onions, Green Leaf Lettuce, Chicken Breast. Dinner: Tomatoes, Chicken Breast, Green Leaf Lettuce. more...
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Gaining 0.2 kg a Week
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queenrilly's Weight History
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