Weigh In record (no journal entry) for 28 October 2015
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141.4 kg
Lost so far: 40.4 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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414 kcal
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Fat: 16.39g | Prot: 13.31g | Carbs: 57.14g.
Breakfast: Banana, Honey, Great Value Turkey Sausage Patty, Pillsbury Grands! Biscuits - Flaky Layers Original. more...
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Losing 1.3 kg a Week
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