Weigh In record (no journal entry) for 28 October 2015
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98.3 kg
Lost so far: 15.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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1090 kcal
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Fat: 39.59g | Prot: 60.08g | Carbs: 116.56g.
Breakfast: Kaffee, Gesund Leben Diätdrink Schokoladen Geschmack. Lunch: Aldi Kartoffelpüree, Coquette Jägertopf. Dinner: Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, Knäckebrot. more...
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Losing 5.6 kg a Week
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Der von der Küste's Weight History
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