Weigh In record (no journal entry) for 28 October 2015
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51.5 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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655 kcal
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Fat: 23.43g | Prot: 48.12g | Carbs: 59.03g.
Breakfast: Maggi Kartoffel Püree das Komplette, Сардины в Масле (Консервы), Кофе Латте (с Пониженным Содержанием Жира). Lunch: Пельмени. more...
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Losing 0.1 kg a Week
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