Game_over's Journal, 28 Oct 15

Vamos lá!!! Faltam 5 dias para entrar na fase de corte :)))) whohooooo
65.9 kg Lost so far: 3.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2015:
2294 kcal Fat: 191.62g | Prot: 136.58g | Carbs: 32.29g.   Breakfast: Bagas Goji, Queijo Cheddar, Ovo, Óleo de Sésamo, Café, Becel Creme Vegetal Sabor a Manteiga. Lunch: Óleo de Sésamo, Cem Porcento Sementes de Sésamo, Queijo Cheddar, Ovo. Dinner: Maionese, Mostarda, Ramirez Sardinhas em Tomate Picante, Óleo de Sésamo. Snacks/Other: A Vaca que ri Queijo Fundido Light, ÁGUA DESTILADA, Amêndoas sem Casca. more...
2069 kcal Exercise: Desk Work - 13 hours, Resting - 5 hours, Sleeping - 6 hours. more...
Losing 0.2 kg a Week

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Game_over's Weight History


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