Weigh In record (no journal entry) for 16 September 2011
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63.7 kg
Lost so far: 1.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2011:
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1367 kcal
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Fat: 51.58g | Prot: 52.96g | Carbs: 182.84g.
Breakfast: Cream Cheese, Bagel, Caffe Latte with Soy (Tall), Scrambled Egg (Whole, Cooked), White Bread. Lunch: Peanut Butter, Mint Crisp, Strawberries, Romaine, Granny Smith Apples, Baby Spinach, Bananas, Celery. more...
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Gaining 1.9 kg a Week
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casimirat's Weight History
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