Weigh In record (no journal entry) for 28 October 2015
|
96.5 kg
Lost so far: 53.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2015:
|
1423 kcal
|
Fat: 98.66g | Prot: 112.98g | Carbs: 15.70g.
Breakfast: Junge Frühlingszwiebeln, Mandelmehl, Magerquark, Gut & Günstig Frischkäse mit Kräutern, Speckwürfel, REWE Beste Wahl Gouda Holland Jung, Ei. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|